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Footwear

Everything you need to know about bushwalking shoes

Follow your feet. Unknown

Suitable footwear makes for a far more enjoyable bushwalk, and nowadays there’s a vast array of footwear options to choose from. Bushwalkers can be seen using anything from runners through to medium-weight boots depending on temperature conditions and terrain, but each shoe type has trade-offs around comfort, protection, and weight to name a few. Views vary, from walkers being very keen on their type or brand, to accepting anything that fits their general requirements. More experienced walkers may have a range of footwear, and select the pair best suited for the trip. It’s important that all footwear is well fitted and kept in good condition before, during and after walks.

Car Sharing

NPA policy on sharing of car expenses

The NPA policy on sharing of car expenses for travel to the start of walks is as follows:

  • Estimate the cost of the petrol used.
  • Double this cost as recognition of the extra expenses in running a car.
  • Divide by the number of occupants of the car (including the driver).
  • This is the cost to be paid by each person.

(As an example, if petrol costs $30 and there is a driver and one passenger, then the cost to each is $30. In this case, the passenger, in effect, pays for all of the petrol and the driver pays the other costs. In the case of a driver and two passengers, the cost to each is $20, i.e. each passenger gives the driver an amount of $20.)

Any extra costs, such as road tolls, are shared equally between all occupants.

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Foot Care

Looking after your bushwalking feet

Be sure you put your feet in the right place,
then stand firm. Abraham Lincoln

Feet take a lot of wear and tear in day to day life and even more so on a bushwalk: the whole weight of the body is supported by feet as well as the additional weight of the pack. It’s easy to forget to look after your feet, but it’s important to carry out regular maintenance and checks to keep them in the best possible condition.

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Sun Protection

How to protect yourself from the sun

The Cancer Council’s “Slip, slop, slap” campaign is one of the most successful in Australian advertising history and has become part of Australian contemporary language. “Slip on a shirt, slop on sunscreen and slap on a hat” was the original campaign in the early 1980s, and was more recently extended to include “seeking shade” and “sliding on sunglasses” too.

Being well protected from the sun is an important part of bushwalking safety. Bushwalkers need to limit sun exposure to avoid dehydration, heat stroke, fatigue and skin cancers. Selecting good sun protection products such as hats, other clothing and sunglasses is essential. It assists to make sensible behavioural choices like planning the walk to avoid excessive sun exposure, having a well-shaded lunch spot, and making sure that everyone in the group is coping with the weather and the pace.

Spending time planning the walk and selecting comfortable and effective sun protection puts a bushwalking group in a better position to have a safe and enjoyable trip.

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Drinking Water

How much water to carry on a day walk

All the water that will ever be,
is right now. National Geographic, October 1993

Water is critical for life: humans need water for all basic biological processes to happen including muscle and nerves to function. These processes are all crucial for feeling good and making good decisions on a bushwalk.

Figuring out how much water to carry starts back home in the planning and preparation stage. Water requirements increase in hot and humid conditions and when active. Part of the trip preparation process involves looking at the weather forecast, figuring out what terrain the trip involved and also dressing appropriately for the conditions.

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Water Treatment

When, where, how and why to treat water

We forget that the water cycle and the life cycle are one Jacques Cousteau

Water treatment is the act of cleaning water to make it safe for drinking. Clean, fresh drinking water is essential for survival and healthy living, yet access to the equipment and technology to do so is not something to take for granted. A 2007 study found that 3900 children died a day due to unsafe drinking supplies[note]Montgomery, M. A. & Elimelech, M. “Water and sanitation in developing countries: including health in the equation.” Environmental Science Technology. 41, 17–24 (2007)[/note]. More recent studies fear that due to water scarcity the situation will only get worse, and engineering companies are working hard to develop technological aids to combat the situation.[note]Shannon, Mark A., et al. “Science and technology for water purification in the coming decades”. Nature 452.7185 (2008): 301-310.[/note]

Adequate safe drinking water is something that is easy to take for granted in developed countries because the process of how clean drinking water gets to a household tap is hidden. In Sydney, 80% of drinking water supply comes from the Warragamba Dam. The rest comes from a variety of sources, including a small amount from the Kurnell Desalination Plant. Sydney Water, the supplier of Sydney’s drinking water supply, follows the Australian Drinking Water Guidelines (2011) to provide a clean source of water.

The first principle listed in these guidelines states “The greatest risks to consumers of drinking water are pathogenic microorganisms. Protection of water sources and treatment are of paramount importance and must never be compromised.” Therefore, ensuring access to clean water supplies is also important on a bushwalk. Sometimes this means searching for clean sources or water, and at other times this means treating water.

In the end, the choice to treat or not treat water is a personal one based on knowledge of how clean the source is and what the individual’s immune system can handle. If unsure, err on the side of caution and treat water before using.

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Water Collection

How to find and collect water in the bush

Access to good drinking water is essential for human life. The human body can last for several weeks without food but only a few days without water. In developed countries, most urban-dwellers take potable water for granted – turn on a tap and water is there – but outside of cities, and especially in remote areas, reliable water sources are precious.
Not all campsites have water, so walks must be planned such that everyone in the group carries sufficient water supplies or collects water from reliable sources en-route. Hence, managing water on a bushwalk requires adequate research and planning regarding the itinerary and gear requirements (e.g. water containers to collect and carry enough water), the expected pace of the group, campsites and water sources.
It’s common that daywalkers carry all their water supplies, but since every extra litre of water adds an extra kilo of weight, it’s extremely challenging to take sufficient water supplies for more than a day or two. Overnight walkers ideally select campsites close to water or organise water drops at regular intervals along the track.
The amount of water an individual needs to carry depends on the distance to the next reliable water source, the effort to get there, the air temperature, and individual needs, but as a general guideline, when walking in moderate spring conditions allocate half a litre for every hour of walking. On hotter days, ideally aim to hit a water source towards the middle of the day. On overnight trips where bushwalkers don’t expect to find additional water supplies, they tend to carry 4-6 litres of water.
Over time, individual water needs will become known, and it becomes easier to estimate water requirements for particular tracks and conditions.

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On-track Navigation

Learning how to navigate along a pre-existing route

When you think about navigation, thick impenetrable scrub and vast empty wilderness spring to mind. But navigation is not only for off-track walking. It’s just as important when following established routes, that is, on-track walking. Unlike other parts of the world, not every route is signposted in the Australian bush! Also, routes fade, reform and change over time. Following a track, trail or path blindly can very quickly take you to somewhere completely different to where you intended.

Typical navigation decisions that bushwalkers face on established routes include:

  • “Do I take the right or left fork at the junction?”,
  • “Does the track continue on the other side of the creek now”, and
  • “Is this the last water source for 10km?”

On-track walking means using pre-existing ways to get from A to B. On-track navigation involves planning a route that links these ways together. By comparison, off-track navigation is where bushwalkers plan and walk their route without following established ways. Both types of navigation rely on following the plan, staying found and recognising reliable map features.

Famous on-track walks in and around Australia include: the Great North Walk, the Overland Track and the Larapinta Trail.

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Bushwalking Etiquette

Being considerate to others in the bush

Etiquette is the invention of wise men to keep fools at a distance. Richard Steele

Different cultures around the world have wildly different customs to others, and sometimes when people go traveling outside their own cultural, they can go into cultural shock, a feeling of total confusion about how to act or behave. Some actions viewed as exceptionally rude in one culture are highly complementary in another. For example, in Japan it’s standard practice to slurp when eating a bowl of noodles, whereas it’s the height of rudeness in Britain. These examples highlight different cultural norms around the world.

Within any culture there are sub-cultures, and these too have customs, rituals and expectations. These practices form the expected etiquette of that community and can vary in place and time. These practices are often ingrained and followed unconsciously. Etiquette guidelines strongly reflect the culture they’re held in, and getting these unspoken expectations correct can make a big difference to how easy it is to feel accepted by that community.

The bushwalking community is a good example of an Australian subculture with its own set of unique etiquette. In the bush, while the core etiquette ideas are similar, clubs (and states) have their own expectations and unique culture. The point of this etiquette article is not to dictate a set of rules, but rather to provide guidelines. Etiquette isn’t about being right or wrong, but rather it’s about knowing what the expectations of that community are so that if people stray from the norm, they do so knowingly.

Bushwalking etiquette involves being considerate to others before, during and after the walk and includes people within the group as well as others on the track. The etiquette around bushwalking is all about respecting how other people want to experience natural places and taking care of each other on the track.

While a walk is usually organised by a single leader, it’s not up to one person to make the trip a success. It comes down to every single member of the group being well prepared, turning up with the right expectations and equipment, and being an inclusive, respectful and courteous participant. These ideas all highlight that the actions of an individual can dramatically impact upon others and this is the focus of this etiquette article.

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Map Reading

An introduction to map reading

Maps are a fantastic resource to bushwalkers, and many love them for their simplistic detail. Maps can tell details as simply as the name of a road, right through to the side of a rock which a river flows past. An entire rescue operation can be planned and executed based on the knowledge of grid coordinates alone, and many people owe their lives to the wealth of information that users can extract from a simple map.

Learning to read a map is like learning a new language. Individual features are like words, and how the features are presented together create sentences. Being able to extract meaning from these sentences involves understanding what particular features represent, and putting them all together. This interpretation enables the reader to make sense of how the environment fits the map, and the map fits into the environment. Map reading is one step towards being able to navigate with confidence through the bush.